Swedish massage 30'

Service Description

A toning, structured, and effective massage to release muscle tension. Swedish massage combines kneading, pressure, and stretching to improve circulation, loosen tissues, and restore vitality to the body. Perfect for athletes, active individuals, or anyone seeking a powerful, balancing, and invigorating treatment. This massage improves blood and lymphatic circulation, boosts immunity, and awakens nerve endings while soothing the central nervous system. On a hormonal level, Swedish massage increases the production of endorphins (feel-good hormones) while decreasing cortisol levels (the stress hormone). It also improves digestion and nutrient absorption.